A toast, to your health
This is based on an average intake of 100oz or approximately 12 glasses a day. No matter your daily intake, the proportions should be the same: 50% Water, 25% Coffee or Tea, 17% Milk or Juice, and 8% indulgence.
Read MoreThis is a snapshot of my life in Seoul, South Korea. The Dish covers restaurants and bars. Culture & Happenings cover museums, theater, events, performances, et al. And the Musings are mine.
This is based on an average intake of 100oz or approximately 12 glasses a day. No matter your daily intake, the proportions should be the same: 50% Water, 25% Coffee or Tea, 17% Milk or Juice, and 8% indulgence.
Read More"Don't eat anything your great-grandmother wouldn't recognize as food."Read More